How to Navigate Grief in the Post-Pandemic Workplace
Due to the COVID-19, there is grief locked up inside the offices, teams, and workplaces of every organization across the country, and maybe even around the world. The post How to Navigate Grief in the...
View ArticleBecoming Unstuck
view being stuck as either being bored or overstimulated. It’s that inability to find the balance to keep going, all while juggling the different challenges life throws at me. The post Becoming Unstuck...
View ArticleA Year In Review: Coming Out Edition
Truth is, I didn’t know that I was allowed to be gay. With little to no queer representation growing up, I had determined in my head that I would end up alone. The post A Year In Review: Coming Out...
View ArticleWhat we’re leaving behind in 2022
We asked our Vent Over TeaM what they were leaving behind in 2022 and focusing on in the New Year. The post What we’re leaving behind in 2022 appeared first on Vent Over Tea.
View ArticlePress Release: Montreal mental health non-profit hosts wellness event with...
Self Care in Action, a thought-provoking and inclusive event that provides practical self-care tools by a panel of experts and resources, is set to take place on March 18, 2023, from 5 pm to 8 pm at...
View ArticlePress Release: Montreal mental health non-profit hosts events throughout...
We are pleased to announce our lineup of events for Mental Health Week 2023, which runs from May 1st to May 7th. The post Press Release: Montreal mental health non-profit hosts events throughout...
View ArticleExploring Self-Care: Insights and Tips from a Panel of Experts
Back in March, we had the privilege of hosting a self-care panel featuring five experts in various fields. The post Exploring Self-Care: Insights and Tips from a Panel of Experts appeared first on Vent...
View Article8 LGBTQ+ Organizations in Montreal Making a Difference
Happy Pride, Montreal! As the vibrant colors of the rainbow adorn streets and flags, August marks the celebration of Pride Month in Montreal. A time to commemorate the ongoing struggle for LGBTQ+...
View ArticleBuilding Safer Spaces for 2SLGBTQ+ Youth in Montreal: A Q&A with Julien from...
Join us as Julien shares insights into the importance of safe(r) spaces, the difference between queer-friendly and queer-affirming care, and the positive impact that Project 10 has on the lives of its...
View ArticleMental Illness Awareness Week: Community Organizations Bridging Gaps
This blog post will shed light on some the remarkable mental health initiatives in Quebec, highlighting their invaluable contributions. The post Mental Illness Awareness Week: Community Organizations...
View ArticleLiving with Migraines
A personal journey of managing chronic migraines from high school to adulthood. Learn tips, triggers, and strategies for migraine relief and better health. The post Living with Migraines appeared first...
View ArticleManaging Summer Stress with Social Anxiety
The constant buzz and the pressure to be everywhere in the Summer can be overwhelming. Here’s a guide to help you navigate the summer social scene while keeping your mental health in check. The post...
View ArticleSetting Healthy Boundaries
Understanding how to establish healthy boundaries has been a journey to say the least, and I hope sharing my experiences can help others who face similar struggles. The post Setting Healthy Boundaries...
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